Sauna

The sauna, a dry heat bath followed by a cold shower to create a thermal shock, allows the release of our well-being hormones such as endorphin. It is a moment of relaxation for body and mind.

Duration 180mn

Included in the entry "Carré des Sources free access".
Reservation 05 49 19 48 00

Benefits of the skin care

Skin to skin

  • Soft skin
  • Relaxed skin

Skin to brain

  • Let go
  • Physical and psychological well-being

Brain to skin

  • Relaxation
  • Rosy complexion